Founded by fitness expert Si Tate, Tate Wellness is one of the most respected health and fitness concierges in the industry.
Si started Tate Wellness to help people unable to balance their weight, their wellbeing and their workload.
10 years ago he was overworked, overweight and felt like he had no time to put it right. Work was going very well but he was travelling more frequently and as his workload increased so did his waistline.
It had reached the point where he was carrying an extra 20kg of fat around, something that behind the scenes he felt pretty down about but he kept convincing himself that it wasn't THAT bad...
However after months of self denial, he decided that enough was enough and he needed to do something about it. He made a large shift in his work-life balance, changed his diet and hired a personal trainer that enabled him to lose not only the extra 20kg he was carrying but also an additional 10kg on top of that.
It was after this that he decided to make the move into health and wellbeing.
In the 10 years since that day, he has worked in all of the facets that make up the complete approach to health and wellbeing with some of the best professionals in the industry.
It is this knowledge and experience that he has brought together at Tate Wellness in building a team of experts, all individually qualified to deliver not only results, but overall improvements in your quality of life. They continue to help Si so he can trust that you're in the best hands for them to help you too.