Yoga

Meet Tate Wellness Yogi Noura Alfadl

Meet Tate Wellness Yogi Noura Alfadl

Noura Alfadl, resident Tate Wellness yoga guru has an astute understanding of yoga, as well as an appreciation of how we can tap into the practice’s many known benefits in our everyday life. She has now been practicing yoga for over ten years. Here, we interview her on all things yoga as she tells us how her journey began and what some of the key benefits are that come with practising.