Use this simple chilli dressing to spice up any meal. It's quick and full of antioxidants. Fresh coriander is loaded with micronutrients, antioxidants and can even act as a detoxifying agent promoting liver functions. Raw garlic is also great for boosting your immune system!
Ingredients
(serves 2-3)
1 red chilli sliced, seeds in
2 cloves of garlic, thinly sliced
Dash of salt
1 tbsp honey
2 tbsp of fish sauce
3 tbsp olive oil
1 tsp rice wine vinegar
3 green onions, chopped
1 handful of fresh coriander, chopped
Juice of 1 lime
1. Thinly slice red chilli (seeds in), garlic, and add them to a pestle and mortar with a dash of salt and grind.
2. Add in the rest of the ingredients and give it a good stir – and finished, easy as that!
* This recipe can be done using a blender as well. Throw all the ingredients (leaving the fresh coriander and green onions out) in a blender and blitz a few times. Don't overdo it as you don't want to pureé it. Stir in the fresh coriander and green onion to finish.
Use this dressing on anything from fish or chicken to steamed veggies. It will keep in the fridge for up to a week so feel free to make extra and save it for later.
Best wishes,
Amanda
Sweet Chilli Dressing